Choose cereal with 150 calories per servings and whole grains on the ingredients list. Add 1 cup of skim milk and 1 cup of fruit to your cereal for a healthy breakfast! This clip is brought to you by Lifetime Television's website, myLifetime.com, the ultimate digital destination for women's entertainment and escape.
http://www.youtube.com/watch?v=vsqkj-q8ObY&hl=en
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