Water is most essential for ALL of our internal organs. Water is the essence of LIFE. We can only go 3-4 days without water. Water is my breakfast, fruit is my breakfast. PLEASE DRINK WATER all throughout the day and EVERYDAY. Let's LOVE ourselves. DRINK WATER! "If your urine looks like lemonade with brown sugar in it"...You NEED WATER!
http://www.youtube.com/watch?v=oMBElKYpmGU&hl=en
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