Sunday, March 20, 2011
Aloe Vera Gel & Oatmeal milk facial mask
http://www.youtube.com/watch?v=ppRTa2RZD6o&hl=en
Wednesday, January 19, 2011
Skin Friendly Oatmeal Soap Recipe
Oatmeal is a delicious breakfast cereal taken with milk and/or fruits. It has been in the limelight due to its valuable health benefits and recently, as a recognized natural ingredient, it has also been found out to have beneficial effects on the skin. A good oatmeal soap recipe that can help protect and nourish the skin and can be used to remove dead skin is available here for you to try.
Ingredients:
1 bar of mild soap (a large Dove bar soap is recommended)
3 to 4 tablespoon oatmeal
4 to 5 tablespoon water
Procedure:
Finely grind the oatmeal in a blender or miller. It should be finely ground but not too powdery.
Using a cheese grater, grate the bar of mild soap in a microwavable bowl.
Add the 4 to 5 tablespoons of water to the grated mild soap.
Put the soap and water mixture in a microwave for 2 to 3 minutes on high temperature. The mixture will tend to rise due to the heat. Do not let it bubble over. When the mixture rises, stir the mixture before it bubbles over.
If the soap has dissolved, take out the bowl of mixture from the microwave.
Gradually add in 3 to 4 tablespoons of the finely ground oatmeal, mixing well after each addition. Add and mix the oatmeal until the consistency of the mixture and the proportion of the oatmeal to the soap are to your liking.
Pour the mixture into your molds. Suggested molds for oatmeal soap are muffin pans, small bowls or 1 inch height round tin cans (you can use taller ones but you will have to remove both ends and slice the soap into round bars once it is cooled).
When the oatmeal soap mixture has slightly solidified but still warm, remove it from the mold and let it stand to cool thoroughly.
When the oatmeal soaps have completely cooled, wrap or package as desired.
Oatmeal soap is a good exfoliant and can be used to relieve itchiness due to insect bites and dry skin. Aside from its beneficial effects on the skin, you can also add lavender or eucalyptus oil for aromatherapy use. You can also add a little goat's milk to your soap mixture that will make your skin soft and silky or add a drop of vanilla or cinnamon for a sweet fragrance. Adding cocoa butter will make your oatmeal soap a great skin softener with a natural chocolate aroma.
Here is another product you can match with your soap. To a 4-ounce bottle of unscented body lotion, just add around ¼ cup of finely ground oatmeal. Mix or shake well to make your matching oatmeal lotion. You can pack your oatmeal soap and lotion with a loofa sponge together to give as a nice gift or to sell.
Wednesday, September 29, 2010
Dishin Nutrition: Vanilla Oatmeal: Breakfast for Pennies
http://www.youtube.com/watch?v=ZX0-Xp4s_WU&hl=en
Wednesday, June 30, 2010
Natural Skin Care - Oatmeal is Not Just For Breakfast!
You may be surprised to learn that oatmeal; yes that wonderful cereal we enjoy for breakfast, (or maybe not!), is one of the best natural treatments for dry skin. Plain rolled oats, can be used to make a gentle and very effective natural skin cleanser, facial scrub, and soothing facial mask. An excellent multi-purpose skin care treatment, oatmeal helps to relieve dryness, restoring natural moisture balance to aid in healing minor irritations due to the many causes and sources of skin sensitivities. Minor skin irritations can be caused by sensitivities to the ingredients in skin care products, exposure to chemicals found in household cleaning products, exfoliation with the wrong product, excessive scrubbing or rubbing during the exfoliation process, and many other factors. Cleansing the face with oatmeal helps to soothe skin irritation and reduce discomfort.
Oatmeal, when used as a skin cleanser, actually absorbs and removes surface dirt and impurities while providing very gentle exfoliation, leaving skin smooth, soft, and clean, without soap. As a facial mask, oatmeal deep cleanses pores without irritating and drying out skin. And as a facial scrub, oatmeal gently but effectively removes dead skin cells, to reveal softer, smoother looking skin. In addition, cleansing and exfoliating with oatmeal provides the bonus of a natural, healthy glow.
To enjoy the beauty benefits of oatmeal skin care you will need:
- Rolled oats (not instant) - found in the supermarket cereal section
- Blender or food processor
Directions: Grind oats in blender or food processor until oats have the consistency of flour. Pour into a jar, cover tightly, and use as follows:
Oatmeal Facial Cleanser & Scrub: Pour a small amount of ground oatmeal into palm, and add a little water to make a paste. Apply to face and throat and massage onto skin. Rinse. Follow with moisturizer.
Oatmeal Facial Mask: Pour a small amount of ground oatmeal into palm, and add a little water to make a paste. (For a more moisturizing mask, use milk instead of water.) Apply to face and throat and leave on skin for about 5 minutes. Rinse. Follow with moisturizer.
Oatmeal Lemon Facial Mask: Add a tablespoon of fresh lemon juice to oatmeal and make a paste. Apply to face and throat and leave on skin for 5 minutes. Rinse. Follow with moisturizer. Weekly use of Oatmeal Lemon Facial Mask can help to bleach dark spots and freckles naturally. Lemon juice contains citric acid and vitamin C that functions as natural alpha hydroxy acids to help dissolve dead skin cells for brighter, more even toned skin.
Caution: Fresh lemon juice can cause a tingling sensation that may become uncomfortable. For sensitive skin, dilute lemon juice with an equal amount of water before mixing into oatmeal and applying to skin. If tingling becomes severe, rinse skin immediately with warm water.
Do not use Oatmeal Lemon Facial Mask after exfoliating skin.
Note: This information is not intended to be used to treat, heal, or cure any medical condition. Please consult your physician with any health issues you may have.