Thursday, March 24, 2011

Funche Cereal

Funche is an easy to make cereal that is popular through all latin communities. I hope you enjoy this recipe!! Recipe: 1/2 cup (fine) Cornmeal 1/2 cup Milk 1/2 cup Water pinch of Salt 1 tbs. Butter Sugar to taste In a saucepan on medium heat add in milk, water, salt, butter and sugar. Bring to a boil, remove from heat and gradually add in cornmeal -- stirring vigorously and constantly. Once cornmeal is mixed in place back on the stove and place on medium/low heat until mixture thickens to desired consistency. Pour out into a bowl and serve with fruit, milk, cream, butter, sugar, cinnamon, brown sugar or any flavors you like. NOTE: for a healthier version you can substitute whole milk with fat free milk or water and butter can be substituted with margarine. Enjoy!!!



http://www.youtube.com/watch?v=uOjBTWLgsfU&hl=en

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Raw high energy snacks to fuel our surf trip

Did I really eat chocolate cookies for breakfast? Find out why this was not such an unhealthy choice when you discover my simple system for eating for optimal health.



http://www.youtube.com/watch?v=taqPl_AokaQ&hl=en

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Wednesday, March 23, 2011

Nutriton 101 Breakfast Video Part 3 - Joan O'Keefe, RD

Registered Dietitian Joan O'Keefe discusses the importance of a good healthy breakfast. She focuses on why lean protein should be incorporated at every meal. The right start to your morning must include protein. Protein is a complex molecule and it's bigger than easily digested carbohydrates, so it takes longer to digest. This long breaking down process helps extend the time period before the body begins to raise blood sugar levels. Protein also helps you to feel more full, snack less between meals, and eat half as many calories. Protein doesn't have to be a difficult thing to have in the diet every morning. Sometimes, leftover dinners from the night before work very well. It doesn't necessarily have to be a breakfast food; it just has to be a protein source. Beans, nuts, and egg whites are good choices for breakfast. For more information or to view the rest of the Nutrition 101 series, go to www.foreveryoungdiet.com.



http://www.youtube.com/watch?v=7KZCjcCTCOE&hl=en

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The Apprentice series 5 episode 5 pt5

Task: To produce a brand identity for a new breakfast cereal, including a television advert and original character, and pitch it to a panel of advertising experts.



http://www.youtube.com/watch?v=4Vqklj5s2Dc&hl=en

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Tuesday, March 22, 2011

Pan de Banana Doble

bit.ly Mmm, aquí te enseñamos como hacer ese exquisito pan de banana doble.



http://www.youtube.com/watch?v=CLZrQEU6wx0&hl=en

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Monday, March 21, 2011

Homemade Cereal

Nothing better in the morning than having your own homemade cereal for breakfast. I'll show you the big secret in doing so. Ingredients: Rolled oats Sunflower seeds Almond slices ..all sorts of other nuts, whatever you like Canola oil Honey Cinnamon Blog: www.garryiscooking.com Facebook Page www.facebook.com Twitter: twitter.com



http://www.youtube.com/watch?v=lQV76s50Opw&hl=en

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How To Make Rice Krispie Treats

Adults and kids alike love delicious, chewy Rice Krispie treats. Create these tasty homemade snacks in only a few minutes with this easy recipe.



http://www.youtube.com/watch?v=nQsDB29hYVM&hl=en

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Sunday, March 20, 2011

Aloe Vera Gel & Oatmeal milk facial mask

FYI: OATMEAL You may be surprised to learn that oatmeal; yes that wonderful cereal we enjoy for breakfast, (or maybe not!), is one of the best natural treatments for dry skin. Plain rolled oats, can be used to make a gentle and very effective natural skin cleanser, facial scrub, and soothing facial mask. An excellent multi-purpose skin care treatment, oatmeal helps to relieve dryness, restoring natural moisture balance to aid in healing minor irritations due to the many causes and sources of skin sensitivities. Minor skin irritations can be caused by sensitivities to the ingredients in skin care products, exposure to chemicals found in household cleaning products, exfoliation with the wrong product, excessive scrubbing or rubbing during the exfoliation process, and many other factors. Cleansing the face with oatmeal helps to soothe skin irritation and reduce discomfort. Oatmeal, when used as a skin cleanser, actually absorbs and removes surface dirt and impurities while providing very gentle exfoliation, leaving skin smooth, soft, and clean, without soap. As a facial mask, oatmeal deep cleanses pores without irritating and drying out skin. And as a facial scrub, oatmeal gently but effectively removes dead skin cells, to reveal softer, smoother looking skin. In addition, cleansing and exfoliating with oatmeal provides the bonus of a natural, healthy glow. FYI: ALOE VERA GEL The possible benefits from the use of aloe vera gel and juice include: 1. May help sooth skin ...



http://www.youtube.com/watch?v=ppRTa2RZD6o&hl=en

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FIRST COUNT CHOCULA AND FRANKENBERRY COMMERCIAL

Count Chocula Cereal debuted in 1971, and finally here is a look at his debut. Frankenberry also appears for the first time here. Bill Melendez of PEANUTS' studio animated the spot, which is evident from the kid who walks by at the end.



http://www.youtube.com/watch?v=swkn63eJZ2g&hl=en

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Saturday, March 19, 2011

Eating Breakfast

EIU Dietetics Graduate student Karen Armour, discusses healthy alternative lifestyle choices.



http://www.youtube.com/watch?v=njXONEILqRA&hl=en

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Cereal Rap

My pink and fuzzy ode to breakfast cereals. Thanks to Rebecca www.youtube.com for suggesting in the channel comments that I do a song about Cheerios - it was the inspiration! =:0) ----------- LYRICS: I wake up in the morning and I'm feeling kinda lazy My eyes barely open and my head is pretty hazy My tummy starts to grumble as the hunger takes its toll Get outta my way I need to get a bowl! Which friend is gonna join me? I like to make a habit Of starting my day eating breakfast with a rabbit trix are for kids and I like em a bunch I also like kickin it with capn' crunch. But that's life. What's life? It's a cereal. Life Cereal - Hey mikey, he likes it! 1..2..3.. *** A is for Apple, J is for Jacks GIM the dude with the cereal raps I don't like it soggy it's my crunchy sweet addiction Some ice cold milk is the perfect contradiction It doesn't really matter if they're flakes or they're squares As long as they taste good I don't really care. Every day I find myself exactly in the mood for something kid tested and mother approved *** It's a modern stone age family! They kinda look like rebels Running around with stone bowls and fruity pebbles. Next thing you know there's dino, barney, fred Yabba dabba do ya do ya do ya know instead I'm looking for something that's magically delicious I dont' even mind if I dirty more dishes Gonna tempt your tummy with the taste of nuts and honey What about raisin bran that's always nice and sunny With two scoops of raisins I really wanna bite ...



http://www.youtube.com/watch?v=OmhusjvU0Ys&hl=en

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Friday, March 18, 2011

Think Breakfast

think breakfast: a music video promoting breakfast in elementary schools used by the Albany City School District (NY) in 2003



http://www.youtube.com/watch?v=OWZP2zbBIO4&hl=en

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Total Cereal Sucks: A Dramatization

General Mills, Makers Of Total Blueberry and Pomegranate Cereal, really let me down. This is a dramatization based on actual events.



http://www.youtube.com/watch?v=DULdoYtZQjA&hl=en

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Thursday, March 17, 2011

Old Animated Cereal Commercials #1

This is the first in a series of old animated breakfast cereals from the past that have been put together for your enjoyment. Find out more about animated cereal and other products by visiting us at www.vintagetvcommercials.com



http://www.youtube.com/watch?v=-aw8KD7m2oU&hl=en

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Wednesday, March 16, 2011

Boy Eating Cereal

A young man enjoying some Eggo Cereal.



http://www.youtube.com/watch?v=8QHabNgZaXI&hl=en

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Healthy Raw Food Breakfast Recipes : Introduction to Raw Food Breakfast Recipes

Learn how to make healthy breakfast recipes for a raw food diet with an introduction to raw food breakfast ideas in this free cooking video on making raw food breakfast recipes. Expert: Denise Bennett Bio: Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in LA, CA. Filmmaker: Danniel Fishler



http://www.youtube.com/watch?v=upUXtpMfvg0&hl=en

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Tuesday, March 15, 2011

Bama O's: Change the Way You Look at Breakfast!

Tired of the same old boring breakfast! Introducing the brand new cereal from the Obama Administration! Featuring the voice of WAF's "Teen Tips," Kevin Brueck www.youtube.com Featured on the Daily Tube www.thedailytube.com



http://www.youtube.com/watch?v=GzrAytgn3-4&hl=en

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Muscle Building Nutrition - Part 1 B

www.LeeHayward.com I'm going to break down the elements that make up a good muscle building meal. First off you need to consume a high protein intake. The general rule of 1 gram of protein per pound of bodyweight daily is a good place to start. I know there is a lot of controversy over protein intake, but the bottom line is I've never met a single person yet who was big and muscular who did not consume a high protein diet. Every single one of your meals needs to have a good source of protein. You should space your protein intake out equally over 6 small meals per day. You don't have to be 100% spot on with this, but try your best to space your protein intake out so that you provide your body with a continuous supply of amino acids to help support muscle growth. This is how you would calculate out how much protein you should strive to eat for each meal. First you need to consume at least 1 gram of protein per pound of bodyweight daily. So for example if you weigh 175 lbs. then you should be eating at least 175 grams of protein per day. 175 grams of protein divided up over the course of 6 meals works out to approx. 30 grams of protein per meal. The best sources of protein are lean animal proteins such as Skinless Chicken Skinless Turkey Lean cuts of Beef, Pork, Lamb, etc. All kinds of Fish Eggs & Egg whites Dairy products like milk & cottage cheese These foods are complete proteins because they contain all of the essential amino acids needed for muscle growth. Many ...



http://www.youtube.com/watch?v=6TnPOq8XVEo&hl=en

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